
Services
"Good mental health IS generational wealth". Imagine passing on mental selfcare to the generations that follow! We are a team of professionals with a passion to help others achieve mental peace and life balance. We offer convenient and flexible tele-health (video) sessions.
Individual Counseling
Whether you're facing stress, anxiety, depression, relationship issues, grief, self-esteem challenges, or feeling stuck in your personal growth, our individual counseling services are here to help. We offer compassionate support for a wide range of concerns, tailored to your unique situation.
​Narcissistic Abuse Recovery Counseling
Our specialized counselors understand the unique dynamics of narcissistic abuse and are dedicated to helping you rebuild your self-esteem, set healthy boundaries, and regain control over your life. Through counseling, you'll gain the tools to break free from toxic patterns, process the trauma, and work towards healing and empowerment.
Supportive Counseling for Divorce
Going through a divorce can be one of life’s most challenging experiences. Whether you're facing emotional turmoil, uncertainty, or the complexities of starting a new chapter, it's important to have support. Our divorce support counseling offers a compassionate and confidential space to help you navigate the emotional, psychological, and practical aspects of divorce.
Group Therapy: Therapeutic Support Groups for Personal Growth
Our Therapy Groups are designed to provide a safe, supportive, and structured environment where individuals can work through emotional and psychological challenges with the guidance of licensed therapists. These groups focus on addressing a wide range of issues, from anxiety and depression to trauma, relationship difficulties, and personal growth.
Couples Counseling
​Our experienced counselors are here to help you and your partner navigate the complexities of your relationship, gain a deeper understanding of each other, and develop practical tools for healthier communication and conflict resolution. In a space built on mutual respect, we’ll explore the root of your concerns and work together to rebuild trust, intimacy, and understanding.
​Teen/Youth Life Coaching
Adolescence is a time of change, growth, and discovery — and it can sometimes feel overwhelming. Whether you're struggling with school pressures, relationships, self-esteem, or figuring out what you want for your future, you don’t have to face it alone. Teen life coaching offers a safe, supportive space to help you navigate these challenges and develop the skills to handle whatever comes your way. (serving ages 10-19)